Articles & Education

Dr. Foresman, a renowned expert in functional medicine, has dedicated his career to helping individuals achieve optimal health and well-being. With his vast knowledge and experience, he has written several key articles on supplements, wellness tips, and how to integrate functional medicine practices into your life and uncover root causes of health issues rather than just treating symptoms. Dr. Foresman highlights the importance of individualized care, comprehensive testing, and a holistic approach to healthcare.

Dr. Foresman's articles are a valuable resource for individuals seeking to enhance their knowledge of supplements, wellness tips, and functional medicine. By following his expert advice, you can take proactive steps towards improving your health and well-being. Whether you are a healthcare professional or an individual interested in optimizing your wellness, Dr. Foresman's articles provide valuable insights and guidance.

(New!) 2024 Articles & Teachings

  • Choosing Love

    Please choose love, compassion, kindness. The Path of Love, the Wisdom Path, needs its Tipping Point.

    Choosing Love

    Please choose love, compassion, kindness. The Path of Love, the Wisdom Path, needs its Tipping Point.

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Cardiovascular & Cholesterol Health

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  • Treating CAD: A Focus on Red Yeast Rice Extract...

    Treating CAD: A Focus on Red Yeast Rice Extract (RYR) The Bullet Points: Red Yeast Rice Extract (RYR) has been proven to reduce mortality by 38% and Major Adverse Cardiovascular...

    Treating CAD: A Focus on Red Yeast Rice Extract...

    Treating CAD: A Focus on Red Yeast Rice Extract (RYR) The Bullet Points: Red Yeast Rice Extract (RYR) has been proven to reduce mortality by 38% and Major Adverse Cardiovascular...

  • Treating Atherosclerosis (CAD)

    The Bullet Points: Our first two articles in this series can be found here:  LDL: The Life Delivering Lipoprotein  Detecting Atherosclerosis Learn to treat yourself, with guidance from a Functional...

    Treating Atherosclerosis (CAD)

    The Bullet Points: Our first two articles in this series can be found here:  LDL: The Life Delivering Lipoprotein  Detecting Atherosclerosis Learn to treat yourself, with guidance from a Functional...

  • Detecting Atherosclerosis

    Detecting Atherosclerosis When abnormal build-up (plaquing) occurs in any artery, we label that atherosclerosis. When your body and immune system attempts to heal the blood-flow disruption that occurs, calcific plaques...

    Detecting Atherosclerosis

    Detecting Atherosclerosis When abnormal build-up (plaquing) occurs in any artery, we label that atherosclerosis. When your body and immune system attempts to heal the blood-flow disruption that occurs, calcific plaques...

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Core Articles & Teachings

  • Digestive Difficulties - The 4R Program

    The “Digestive Difficulties” presentation from Middle Path Medicine has been one of our most helpful educational tools for over a decade now. It is a PDF comprised of the 4R Program, an...

    Digestive Difficulties - The 4R Program

    The “Digestive Difficulties” presentation from Middle Path Medicine has been one of our most helpful educational tools for over a decade now. It is a PDF comprised of the 4R Program, an...

  • Foundations of Health

    These guidelines aim to assist you in becoming your own best healer. Your personal experience with healthcare practices will always lead you towards healing.

    Foundations of Health

    These guidelines aim to assist you in becoming your own best healer. Your personal experience with healthcare practices will always lead you towards healing.

  • The Acute Viral Protocol (AVP)

    When addressing a cold or flu, Covid-19, or other viral illnesses, the AVP is a vital addition to your medicine cabinet. Keep on hand to enhance your immune system pre...

    The Acute Viral Protocol (AVP)

    When addressing a cold or flu, Covid-19, or other viral illnesses, the AVP is a vital addition to your medicine cabinet. Keep on hand to enhance your immune system pre...

  • Basic Nutritional Protocol (BNP)

    The BNP - one of Dr. Foresman's core protocols, focuses on the importance of supplements in supporting our health. He explains how certain nutrients are essential for our body's proper functioning...

    Basic Nutritional Protocol (BNP)

    The BNP - one of Dr. Foresman's core protocols, focuses on the importance of supplements in supporting our health. He explains how certain nutrients are essential for our body's proper functioning...

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Stress Management: The Five Part Series

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  • Part 1: “What is Stress After All?”

    Stress Management Series (Part 1): “What is Stress After All?” This educational series is my attempt to clarify some salient issues involved with defining, understanding, and treating what is commonly...

    Part 1: “What is Stress After All?”

    Stress Management Series (Part 1): “What is Stress After All?” This educational series is my attempt to clarify some salient issues involved with defining, understanding, and treating what is commonly...

  • Part 2: What is Stress Management?

    Stress Management Series (Part 2): What is Stress Management? In Part I of the series, I gave a very physiologic perspective to the definition of stress. Of course, everyone’s own...

    Part 2: What is Stress Management?

    Stress Management Series (Part 2): What is Stress Management? In Part I of the series, I gave a very physiologic perspective to the definition of stress. Of course, everyone’s own...

  • Part 3: The Path to Freedom

    Stress Management Series (Part 3): The Path to Freedom We have now defined “stress” and “stress management” in ways that provide meaning for the remainder of our series. We will...

    Part 3: The Path to Freedom

    Stress Management Series (Part 3): The Path to Freedom We have now defined “stress” and “stress management” in ways that provide meaning for the remainder of our series. We will...

  • Part 4: What is Meditation?

    Stress Management Series (Part 4): What is Meditation? Meditation is not stress reduction. Nor is it prayer, or thought control, or “having no thoughts”, or any myriad of concepts you...

    Part 4: What is Meditation?

    Stress Management Series (Part 4): What is Meditation? Meditation is not stress reduction. Nor is it prayer, or thought control, or “having no thoughts”, or any myriad of concepts you...

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