KTO – ElectroPure by Designs for Health (Item #2845)
KTO-ElectroPure is an exciting electrolyte blend designed specifically for health- and performance-oriented ketogenic dieters. Each 3 mL serving (approx. ½ teaspoon) provides 75 mg magnesium, 30 mg sulfate and 300 mg chloride sourced from ionic trace minerals, 2 mg zinc (as zinc sulfate), 150 mg sodium (from seawater) and 150 mg potassium (as potassium chloride). This concentrated formula is convenient for adding to water or other beverages and can be used by individuals who may benefit from increased electrolyte intake, even while not following a ketogenic or reduced carb diet. Ionic minerals are readily absorbed, allowing for rapid replenishment, and KTO-ElectroPure provides more magnesium than other commercially available formulas.
Supplementing with a broad array of electrolytes, such as that provided by KTO-ElectroPure, may help ease the transition during the first few weeks of keto-adaptation. Beyond this initial phase, supplemental electrolytes may be helpful for the long term to ensure keto dieters obtain the minerals they need, and may be especially beneficial for those using ketogenic diets to support athletic performance, an increasingly popular application of this way of eating. The ketogenic diet itself may increase the need for electrolytes, and individuals who engage in strenuous physical activity may require even more beyond this, owing to loss of crucial minerals in sweat, and to the role of electrolytes in muscle contraction and proper nerve conduction.
Source: KTO Electrolytes
Supplement Facts – Dose Per Serving
- Serving Size: 3 mL (approx. 1/2 teaspoon)
- Servings Per Container 40
- Magnesium (from ITM) 75mg
- Zinc (as Zinc Sulfate) 2mg
- Chloride (from ITM) 300mg
- Sodium (from Seawater) 150mg
- Potassium (as Potassium Chloride) 150mg
- Sulfate (from ITM) 30mg
- Other Ingredients: Purified water, citric acid.
Mix 3 mL (approx. ½ teaspoon) with 20 ounces of water for a quick hydration boost, or as directed by your health care practitioner. The amount of water may be increased or decreased to achieve the desired concentration and taste.